Grass Roots Yoga St Kilda

L1, 84 Inkerman St St Kilda

At Grass Roots, we aim to make yoga, Pilates and meditation accessible to everyone regardless of age, level or mindset by offering a wide variety of classes. For the past 10 years we have been committed to yoga and now this offering is complimented with Strength & Tone (mat Pilates) and meditation classes! Each of the classes stretches, strengthens and tones muscles whilst detoxifying the body and calming the mind.

  • bike
  • mat
    Towel and
    Mat Hire
  • showers
    Change Rooms
  • coconut
  • bag

Our class offerings

  • 35° Hot Flow

    A dynamic and challenging general level class in true hot yoga fashion, this system of postures with emphasis on deeper breathing are specifically designed for the heated environment.

  • 27° Vinyasa Flow

    This fun and creative class is ideal for practitioners who love to move and who love to do different things each class. Combining a dynamic vinyasa based practice with elements of arm balancing, inversions and creative sequencing. This class will offers a true immersion into your physical and mental self, taking your practice to the next level. Open to all levels, modifications offered.

  • 25° Yin Yoga

    Targets the connective tissues, ligaments and joints of the body. With 3-5 minutes in each of the floor-based postures, we weave in mindfulness techniques making this a deeply nourishing and meditative practice.

  • Mindfulness Meditation

    Explore themes of the heart, mind, body and soul each week through expertly guided classes. Stillness and connection seem like indulgences we don’t have time for, but are actually now more important than ever.

  • 25° Strength & Tone (mat Pilates)

    Our strength & tone classes are a blend of slow and fast paced moves for a full-body workout. It includes a mix of heavy dumbbell strength work, dynamic pilates and blasts of cardio. This upbeat style will get your heart racing, work up a sweat, and leave you feeling motivated and energised!

  • Workshops

    Looking to breakdown new ideas, deepen your practice or even just want to have fun in a workshop style setting. Head to our workshops page to see what's coming up.


Optimise your time and maximise the convenience of signing up for classes from your device.

Download the Grass Roots Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.



  • Intro Pack
    6 classes within 28 days from purchase. *New students only
  • 5 Class Pack
    $27 per class valid 2 Months
  • 10 Class Pack
    $26 per class valid 4 Months
  • 20 Class Pack
    $23 per class valid 6 Months *shareable pass
  • 30 Class Pack
    $18 per class valid 12 Months *shareable pass
  • 1 Month Pass
    1 Month
  • 3 Month Pass
    3 Months
  • 6 Month Pass
    6 Months
  • 12 Month Pass
    12 Months
  • Casual Class
    1 Class
  • Gift Cards
    Gift cards from $30 and upwards
  • Strength/Tone & Meditation Trial Pack
    6 mat Pilates or meditation classes within 28 days from purchase.
  • Upcoming Workshops

    Cultivated experiences to deepen your practice
    • STK
      Grass Roots YTT
      Monday Sep 30

      4x4 Spring Challenge!

      Facilitator: GRY's Awesome Teaching Crew
      Location: St Kilda

      Sign Up
    • STK
      New Moon Sound Bath Phoebe Dubar Sunday October 29, 2024 Grass Roots Yoga
      Sunday Aug 18

      Sound bath with Phoebe Dubar (IKSRE)

      Facilitator: Phoebe Dubar
      Location: St Kilda

      Sign Up
    • STK
      Ria Patel Divine Dance workshop
      Sunday Jul 28

      Divine Dance Workshop with Ria Patel

      Facilitator: Ria Patel
      Location: St Kilda

      Sign Up
    • STK
      Raj Kaur Valli Maine yoga event
      Friday Aug 23

      Slow Flow, Restorative Yoga and Sound Healing

      Facilitator: Raj Kaur & Valli Maine
      Location: St Kilda

      Sign Up
    View More

    Class Schedule

    Contact GRY


    St Kilda Studio
    L1, 84 Inkerman St St Kilda
    a 0459 300 109