GRY St Kilda

L1, 84 Inkerman St St Kilda

Across our studios in St Kilda and Mornington, our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!

  • bike
  • mat
    Towel and
    Mat Hire
  • showers
    Change Rooms
  • coconut
  • bag

Experience our Flow

  • 35° Classic Hot

    A dynamic and challenging general level class in true hot yoga fashion, this system of postures with emphasis on deeper breathing are specifically designed for the heated environment.

  • 32° Classic Flow

    Fluid sequences are linked together with vinyasa flows. Emphasis is placed on the synergy between breath and movement. Great for upper body strength and improving cardiovascular health.

  • 28° Wild at Heart

    Fun, creative and ideal for practitioners who love to move/are looking to take their practice to the next level. Combines strong vinaysa-based elements that lead to arm balances, inversions and artistic sequencing.

  • 28° Simply

    This class takes the best of vinyasa at a slower pace and with less heat in the room to create a solid foundation before moving onto other styles.

  • 22° Yin Yoga

    Targets the connective tissues, ligaments and joints of the body. With 3-5 minutes in each of the floor-based postures, we weave in mindfulness techniques making this a deeply nourishing and meditative practice.


Optimise your time and maximise the convenience of signing up for classes from your device.

Download the Grass Roots Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.



  • 30 Day
    Intro Offer
    30 Day Expiry. 1 x Daily Access. Any class + time.
  • Casual Class
    1 Class
  • 5 Class Pass
    2 Months
  • 10 Class Pass
    4 Months
  • 1 Month Pass
    1 Month
  • 3 Month Pass
    3 Months
  • Off Peak
    6.15am & 7.15pm onwards
  • Gift Cards
    Gift cards from $25 and upwards
  • Upcoming Workshops

    Cultivated experiences to deepen your practice
    • STK
      Sunday Mar 25

      Flight Foundations

      Facilitator: Monica Aurora
      Location: St Kilda

      Sign Up
    • STK
      Sunday Apr 1

      30 Day Challenge - Yoga + Mindfulness + Food

      Facilitator: GRY's Awesome Teaching Crew
      Location: St Kilda

      Sign Up
    • STK
      Saturday Jun 16

      Roll + Release Teacher Training

      Facilitator: Lee Heron
      Location: St Kilda

      Sign Up
    • MTON
      Friday May 11

      Yin Yoga Teacher Training

      Facilitator: Shannon Barry
      Location: Mornington

      Sign Up
    • STK
      Yoga Retreat
      Saturday Sep 8

      Yoga + Mindfulness Retreat 2018

      Facilitator: Shannon Barry
      Location: St Kilda

      Sign Up
    View More

    Class Schedule