Sunday Apr 2, DESTINATION.

Mornington Peninsula 1-Day Retreat

Join us for our first retreat of the year, a nourishing day on the Mornington Peninsula with GRY owner, Shelley Armstrong.

The retreat will be held at a tranquil oasis in the bustling seaside village of Sorrento on Victoria’s Mornington Peninsula. Uniquely situated between the pristine bay and the wild ocean beach, the floor-to-ceiling glass doors of the loft-style studio, open out onto the rugged treetops of the national park, and the salty sea breeze carries with it the sound of waves crashing less than 400m away.

You’ll leave this tranquil oasis revitalised & relaxed, enthused & totally inspired.


  • Breathwork, flow & meditate
  • Mats, Towels, Props
  • Coastal Trek Walk
  • Optional Ocean or Bay Swim
  • Restorative Yoga practice
  • Sound Healing
  • Vegetarian Lunch, Snacks & Afternoon Tea

​and more…

Investment: GRY Members $215 / Non-Members $235

Cancellation/Refund Policy:

No refunds issued in full or part with less than 7 days notice.

​At time of booking, please notify of any dietary requirements and if you are pregnant or have a current injury or ailment. Email [email protected]

Sign Up
  • Location

    Sorrento Studio

  • Facilitator

    Shelley Armstrong (Allen)

  • Date

    Sunday Apr 2

  • Time

    10.45am - 4.00pm

  • Cost

    GRY Members $215 / Non-Members $235