Are you looking to explore the shapes you practice in more depth? Do you have questions about certain postures or alignment concerns?
We will be offering these interactive 75 min sessions on a monthly basis, breaking down groups of asanas and transitions and giving you a chance to ask questions that we often don’t have time for in a regular class.
〰️ transition tips
〰️ strength building tips
〰️ shoulders & binding
〰️ plus lots lots more
This is FREE to our members, $30 for non members