Join Valli and Raj for a relaxing evening of Meditation, Yoga and Sound Healing.
Harnessing the dreamy fertile energy of the Sagittarius new moon and planting seeds for what is to come.
We will begin the evening with meditation and intention setting, followed by a 45 minute yoga practice led by Raj, blending gentle flow and yin poses to help with turning inwards and settling into the body.
We will finish off the evening with a sound bath by Valli, combining crystal bowls and angelic singing to bring you into a deep state of restoration and relaxation.
Feel free to bring a journal for intention setting, crystals or anything that helps you connect deeper.
We’ll see you on the mat,
Love Valli and Raj x
When: Friday 29th November. 7pm-8:30pm.
Where: Grass Roots St Kilda.
Cost: $45.
What you need: Just yourself; mats, tea & bolsters provided.
About Us
Valli has 8 years experience working with clients in this field and is a practitioner and teacher of ThetaHealing®. Her music is available on Spotify, Itunes and all main streaming platforms. www.vallimaine.com
Raj: After experiencing the transformational effects of Yoga in her own personal life, Raj is passionate to hold space for a safe and nurturing practice to her students that promotes self healing, spiritual connection and release tension. You can find her every Monday evening at the studio for a Dynamic Vinyasa flow.