Following the success of the first inversions workshop, Jodie is back for another 90 min workshop dedicated to further building your strength in order to safely move into inversions.
This workshop includes vinyasa warm up, demonstrations and clear instruction on basic arm balances and inversions.
Come along as a newbie or continue to develop and grow your confidence with individual guidance.
Open to all levels with the recommendation you are practicing chaturanga comfortably.
WHEN: Saturday November 25, 10.45am – 12.15pm
COST: GRY members $40 / Non-members $50