Join Esther to learn how to integrate arm balances into your holistic yoga practice.
What you’ll learn: Engaging with the mental aspect of balancing, 4 fun arm balances with variations, building arm balancing into a sequence
Advised: An established yoga asana practice, leggings or long shorts
Ready to play?
WHEN: Saturday Feb 11, 2-4pm
COST: GRY Members $40 / Non-member $45