YOGA + MINDFULNESS RETREAT 2018
Six Senses Hua Hin, Thailand
SAT 8TH – SAT 15TH SEPTEMBER 2018
- Life is precious. There are many moments in our day that go by unnoticed and unconsciously unappreciated. Our retreats combine yoga and mindfulness meditation to give you the tools to make that body mind connection and to create deeper connections with yourself and others.Each day begins in silence and gently moves into movement with yoga, discussion and workshops. This retreat combines different yoga styles from vinyasa yoga, yin yoga as well as Roll + Release classes (with Yoga Tune Up Balls) to maximize the ways we can release tension to create optimal harmony with ourselves during this 7 day retreat. After a full day or fun, sun and great food we ends the day with meditation and yin yoga.The vast property of Six Senses Hua Hin, from the gardens to its beach front location, is the perfect backdrop for our time together. Each location will ensure that our yoga practice, mindfulness sessions are steeped in pure luxury.This retreat is the ideal combination of yoga, mindfulness and PLAY – all essential ingredients for a well -balanced retreat experience. Sun, food, spa treatments, bike riding, tennis, archery and exploration of nearby Hua Hin town make this a wonderful week away.GRY studio director Shannon Barry will be leading this retreat and will be assisted by GRY yoga teacher and mindfulness facilitator Aisling Quigley.This retreat is suitable for all levels of practice.Your retreat experience includes:
- 1 night Bangkok
- 6 nights Six Senses Hua Hin
- Group transfers to and from Bangkok to/from Six Senses Hua Hin
- Twice Daily Yoga
- Mindfulness – daily meditation, workshops & self enquiry work
- 60 Minute Six Senses Signature Massage
- Sumptuous decision and nutritious food including daily Breakfast, 2 group lunches & 3 group dinners
- Exploration of nearby Hua Hin town
- Pranburi Bike Ride taking in temples, local rock formations, secluded beaches
- Retreat goodie bag – retreat journal, tote bag, water bottle + more gifts from our partners.
*Please note that flights, additional accommodation outside the specified dates, transfers to and from airport, travel insurance are not included in this retreat package.
Early bird pricing until 8th July 2018. $200 additional if booked after this date.
Single $1750 Double/Twin $1430
Evason Studio Room
Single $1870 Double/Twin $1500
Evason Pool Villa
Single $2500 Double/Twin $1800
*please note that room category can only be booed as double. King bed only.
$500 non refundable booking deposit taken off overall total cost.