Want to learn the very latest information about yin yoga from one of Australia’s most senior yin yoga teachers? Grass Roots Yoga and the Mindful Yoga Academy Director Shannon Barry brings every bit of his 15 years yoga practice and passion to this training.
He has been fortunate to spend time with and even play host to some of the top teachers in this space at his studios over the years.
This training provides the most up to date information direct from trainings with yin yoga founders Paul & Suzee Grilley as well as Sarah Powers and Jo Phee. The material is inspired by the trainings, workshops and retreats Shannon has attended with these senior yin yoga teachers that he has followed around the world.
The 50 hours Yoga Alliance (YCAEP) and Yoga Australia certification is the perfect blend of information that covers a broad spectrum on yin yoga. We are confident that the material delivered in this 50-hour training will empower and equip each participant to confidently, safely and creatively deliver yin yoga classes and provide a platform of learning for those seeking further knowledge of this ‘quiet’ practice.
This 50 hour course is both Yoga Alliance (YCAEP) and Yoga Australia (CPD) accredited.
Anatomy of yin yoga
• yin and yang – the difference
• History of yin yoga
• functional anatomy and its application
• working with sensitive areas, injuries
• props for yin yoga postures – when to use and when lose
Mindfulness techniques in yin yoga
Chinese meridian theory as applied to Yin yoga
• Key meridian pathways & pairs
• 5 element theory
• Target areas
• myofascial lines
• Chinese meridian lines
Part 1 – online self paced to be completed by 30 October 2018.
Part 2 – face to face on Saturday 3rd November to Tuesday 6th November
Location: GRY St Kilda – Inkerman St
Facilitator: Shannon Barry
Times: 9am – 6pm daily
Costs: $1050 early bird until 30 September 2018 / $1200 after