This workshop is a unique opportunity to experience yin yoga immersed in soothing sound vibrations.
Yin yoga is designed to target the more subtle tissues of your body such as fascia, ligaments, tendons and bones, and works closely with meridian theory; promoting healthy chi flow. Together we’ll journey through a full body yin practice while bathing in the healing sounds and vibrations of the singing bowl and gong! These sounds are delivered in specific tones designed to resonate with the part of your body we’re targeting in the yin sequence.
This workshop is perfect if you’re in need of some YOU time and if you are curious about the energy body.