Saturday Mar 21, STK.

Yin Sound Spa

This workshop is a unique opportunity to experience yin yoga immersed in soothing sound vibrations.

Yin yoga is designed to target the more subtle tissues of your body such as fascia, ligaments, tendons and bones, and works closely with meridian theory; promoting healthy chi flow. Together we’ll journey through a full body yin practice while bathing in the healing sounds and vibrations of the singing bowl and gong! These sounds are delivered in specific tones designed to resonate with the part of your body we’re targeting in the yin sequence.

This workshop is perfect if you’re in need of some YOU time and if you are curious about the energy body.

Date: 21 March 2020
Time: 6.30-8.30pm
Cost: $45 Early Bird by 29 Feb & $55 1st March/thereafter. Bookings close by 15 Mar 2020. *10% off for GRY Members
Note: If you’re pregnant or have a pace maker, and are interested in attending , please get in touch with us before booking in.

 

 

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  • Location

    St Kilda Studio

  • Facilitator

    Erika Newberry

  • Date

    Saturday Mar 21

  • Time

    6.30-8.30pm

  • Cost

    $45 Early Bird by 29 Feb & $55 1st March/thereafter. Bookings close by 15 Mar 2020. *10% off for GRY Members