Saturday Jun 2, MTON.

Yin + Massage

yin + massage = deep surrender

A beautifully sequenced yin session that allows the opportunity for deep surrender as our very own Elle uses the magic of massage and yin combined to take you on a journey to release and let go.

The longer holds of yin give opportunity to reset and soothe the nervous system and provides a space to pause and unwind. Combine this style of yoga with the power of touch and you have a session offering you a space to breathe into a softening and new found space within your body.

These sessions are on a 1:6 ratio. 1 therapist to 6 students.

Sessions are suitable for beginners through to advanced and modifications are provided for those with chronic conditions (please contact us to discuss prior to booking).

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  • Location

    Mornington Studio

  • Facilitator

    Elle Dainey

  • Date

    Saturday Jun 2

  • Time

    4pm-5:30pm & 6:30pm-8pm - two sessions

  • Cost