Thursday Feb 28, STK.

Sinking Deep - Yin Yoga & Sound Bath Series

Sinking Deep’s Unified Intention: To sink deep into the infinite spaces within through gentle embodiment (Yin Yoga), deep breathing and cellular harmonisation through sound (Didgeridoo, Surbahar and the Hang Drum).

 

Every being is unique, the team behind ‘Sinking Deep’ respects wherever you are in your practice. You are invited to journey into your own version of self discovery. This is a non-judgmental, non-comparative space and you are highly encouraged to enter with an open mind and heart, including toward your Self. Please note: ‘Sinking Deep’ will be using the didgeridoo, Surbahar and hang drum at a distance from our attendees with the option of localised auric application.

 

As you enter Grass Roots Yoga we ask that you please take a stone (provided at the door) and place at the top of your mat to indicate permission to work at close proximity to your body. We will respect your space according to your wishes.

 

About our Facilitators:

Luna is a qualified Yin Yoga Instructor. Through 15 years of self-practice she has been exposed to various styles of yoga, however Yin resonated deeply with its acceptance towards all body types and levels of experience. Also attending a ‘Trauma Informed Yoga’ workshop, Luna holds a profound respect for wherever you are on your journey of healing.

 

Kev is a professional percussionist with two decades of musical experience. Through his passionate exploration of sound and Australian Aboriginal culture in the bush, Kev’s ability to express Spirit through the didgeridoo, shakes ups stagnancy and creates a grounded peace to those who tune inward.

 

Ian Maddick has a long and broad history with music meditation and yoga. Having studied classical music as a boy, contemporary as a young man and classical Indian music he is also practiced meditation for over 10 years.

Jason has been a musician for over 10 years playing the guitar and Hand Pan. Jason loves all music and loves the joy it brings in taking you out of your head and into your heart. Jason also enjoys a strong practice of meditation.

Date: Thurs 28th February, 7.00pm – 8.30pm

Location: GRY STK

Cost: $45 (10% Discount for GRY Members)

Sign Up
  • Location

    St Kilda Studio

  • Facilitator

    Sinking Deep

  • Date

    Thursday Feb 28

  • Time

    7.00pm - 8.30pm

  • Cost

    $45 (10% Discount for GRY Members)