Come and enjoy our fabulous two hour Yoga and Crystals Workshop For Kids. Aimed at 6-12 year olds, they will enjoy a dynamic kids yoga class including yoga games, learning breathing techniques to calm an anxious mind, yoga move- ment, massages and a peaceful guided meditation relaxation.
Following this they will learn all about crystals, what they are and how they can be used for calming, releasing stress and worry and bringing in happiness and positivity. Children will also learn how to use and care for their crystals to get the most out of them, create their very own mandala crystal grid template as well as take home their very own crystal set en- suring peace and calm are always close at hand.
If your child is curious about crystals and would benefit from learning tools they can use any time to manage big emotions, self- calm, manage anxiety and worry, improve sleep and general wellbeing, send them along for an afternoon of fun.
Date : Friday 5th July 2019
Time : 1.30 to 3.30 pm
Studio : Mornington.
Cost : Early bird pricing $45.00 ends 21/6/19
Teacher Bio :
Short description of your teaching back- ground and experi- ence with this dis- cipline.
Sharon Raine teaches a range of classes and is trained in yin, kids and teen yoga, yoga therapy, reiki, sound and crystal healing. She teaches regular yin classes, kids and teen yoga classes, runs in-school wellbeing programs as well as regular workshops and sound baths for adults through to kids on the Mornington Peninsula.