Looking for creating some space for yourself in the lead up to the end of the year . Need some time on your own to get things done ? Fear not… we are here to support and keep everyone calm and happy during the festive season!
Bring the kids to us for a 3 hour workshop where they can be creatively explore being present and realise there is more to this time of year than just receiving presents.
– Kids yoga class
– Breathing techniques to calm an anxious mind (especially useful for the night the man in red arrives!)
– Relaxing guided relaxation
– Snack break (healthy snacks provided by us)
Finishing off with some fun festive craft creating and decorating their own bauble for the tree.
PLACES ARE STRICTLY LIMITED! Book quickly to avoid disappointment.
Date: Saturday, 15th December, 12.30 – 3.30pm
Cost: $60.00 (10% GRY member discount)
About the facilitator:
Sharon Raine teaches a range of classes and has received training in kids and teen yoga, yoga therapy, yoga for special needs, yin yoga, sound healing, crystal healing and reiki. She is a full time yoga teacher on the Mornington Peninsula. She teaches both group and private classes and runs regular workshops for kids and teens.