GRY MTON

Unit 4/15 Kenji Street Mornington

Across our studios in St Kilda and Mornington, our core offering is in hot yoga with a mindful twist. We believe that the ‘yogic path’, is not limited to postures alone but the skilful integration of mindfulness – yes, even in hot yoga!

  • mat
    Towel and
    Mat Hire
  • showers
    Showers
    Change Rooms
  • coconut
    Coconut
    Water
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    Precinct

Experience our Flow

  • 32° Classic Flow

    A dynamic and challenging general level class in true hot yoga fashion, this system of postures with emphasis on deeper breathing are specifically designed for the heated environment.

  • 28° Simply

    This class takes the best of vinyasa at a slower pace and with less heat in the room to create a solid foundation before moving onto other styles.

  • 28° Wild at Heart

    Fun, creative and ideal for practitioners who love to move/are looking to take their practice to the next level. Combines strong vinaysa-based elements that lead to arm balances, inversions and artistic sequencing.

  • 22° Yin Yoga

    Targets the connective tissues, ligaments and joints of the body. With 3-5 minutes in each of the floor-based postures, we weave in mindfulness techniques making this a deeply nourishing and meditative practice.

  • 22° Yoga Nidra

    Yoga Nidra is a profoundly restful guided meditation class, often called ‘yogic sleep’, which is suitable for everybody. Students lie comfortably on the floor and are guided in placing awareness on different focal points, including parts of the body, the movement of the breath, and the contents of the imagination. The result is a profoundly restful meditation in which students approach a state similar to sleep while retaining a sense of wakeful awareness.

GRY App

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Download the Grass Roots Yoga App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.

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Pricing

  • Intro Offer
    $50
    30 DAY EXPIRY. 1 X DAILY ACCESS. ANY CLASS + TIME.
    Purchase
  • Casual Class
    $25
    1 Class
    Purchase
  • 5 Class Pass
    $100
    2 Months
    Purchase
  • 10 Class Pass
    $170
    4 Months
    Purchase
  • 1 Month Pass
    $200
    1 Month
    Purchase
  • Off Peak
    $15
    6am only
    Purchase
  • Gift Cards
    $25
    Gift cards from $25 and upwards
    Purchase
  • Upcoming Workshops

    Cultivated experiences to deepen your practice
    • MTON
      Saturday Nov 10

      Roll & Release

      Facilitator: Megan Killorn
      Location: Mornington

      Sign Up
    • MTON
      Saturday Nov 17

      The Art of Blending: A Make & Take Workshop (MTON)

      Facilitator: Alex Maxwell
      Location: Mornington

      Sign Up
    • MTON
      Friday Nov 23

      HERStory November Goddess Circle – Embracing our bodies for all that they are

      Facilitator: Stacey & Amanda from HERStory
      Location: Mornington

      Sign Up
    • MTON
      Sunday Nov 25

      Yoga For Deep Healing

      Facilitator: Uma Spender
      Location: Mornington

      Sign Up
    • MTON
      Friday Nov 30

      2018 Wrap Up

      Facilitator: Julia Matheson
      Location: Mornington

      Sign Up
    • MTON
      Saturday Dec 1

      21 Day Challenge - MTON

      Facilitator: GRY's Awesome Teaching Crew
      Location: Mornington

      Sign Up
    • MTON
      Friday Dec 14

      Sound, Yin & Din

      Facilitator: Sharon Raine
      Location: Mornington

      Sign Up
    • MTON
      Saturday Dec 15

      Kids Yoga and Craft Christmas Workshop (6 - 12 year olds)

      Facilitator: Sharon Raine
      Location: Mornington

      Sign Up
    • MTON
      Friday Feb 22

      Fresh Start 2019

      Facilitator: Julia Matheson
      Location: Mornington

      Sign Up
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    Class Schedule